--inspired me to use (unscented) Febreeze for the first time ever
--taught me about the habit loop, and how to use it (identify the routine, experiment with rewards, isolate the cue, and have a plan!)
Sunday, April 13, 2014
The Power of Habit by Charles Duhigg
I first read an excerpt of this book on my high school English Teacher's facebook page. Reading this book has:
--inspired me to use (unscented) Febreeze for the first time ever
--taught me about the habit loop, and how to use it (identify the routine, experiment with rewards, isolate the cue, and have a plan!)
--inspired me to use (unscented) Febreeze for the first time ever
--taught me about the habit loop, and how to use it (identify the routine, experiment with rewards, isolate the cue, and have a plan!)
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